Check out my episode on The Babesment - A podcast celebrating the stories of incredible humans, and the bodies they’ve lived them in.
On this episode we talk all about healing body image, how trauma is stored in the body, and how great EMDR is.
This Podcast is all about women’s health - tune into this episode and hear Nina and I talk all things anxiety and hormone related.
Check out this Digital Hustle Tribe, a podcast geared towards entrepreneurs and small business owners. Yasmine and I break down what stress and burnout can look like in this line of work, the ways we need to shift our perspective on self-care and nail down the ways that we can create real wellness for ourselves.